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Welcome to SJ Health 

I’m Sasha, a registered functional medicine–based Nutritional Therapist (mBANT, CNHC Reg, mANP, AFMCP Cert), supporting individuals in improving their health through personalised nutrition and a root-cause, whole-body approach.
 

Whether due to digestive discomfort, hormonal imbalances, skin flare-ups, persistent fatigue, complex autoimmune conditions, or a mix of unexplained symptoms, that haven't yet been fully understood, my approach is all about getting to the root of what’s really going on in your body.

I take the time to understand your unique story, and together we create a personalised, realistic plan to support optimal health and well-being.

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Areas of Focus & Supported Conditions

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Autoimmune Conditions 

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Gastrointestinal Health (including IBS, IBD & SIBO) 

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Cognitive Decline 

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Nutrigenomics 

(nutrition tailored to your genetics) 

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Chronic fatigue & low energy

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Anxiety, low mood, & depression 

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  • “I would really recommend Sasha, she is caring, professional and extremely knowledgeable. After a very thorough consultation, assessing all aspects of my health, she created an incredibly detailed health plan for me which has been transformative for my diet and gut health. She suggested and facilitated appropriate tests which enabled me to better understand my health conditions. I felt very supported throughout the process, she regularly checked in on me and was always responsive if I had any questions. Thank you!" 

    Inge

  • ​“I recently had a consultation with Sasha and I honestly couldn’t recommend her more highly. She was incredibly knowledgeable, professional, and made me feel completely at ease from the start. What I really appreciated was how she tailored everything specifically to me. I left feeling inspired, informed and with a realistic plan I can stick to. You can tell she genuinely cares about what she does. If you are thinking of working with a nutritional therapist, you won’t be disappointed with her." 

     

    Elvie

  • “After years of living with IBS and constant post-meal discomfort, I’d begun to assume it was just normal. Sasha helped me understand what was going on. After testing, and a detailed nutrition plan, my digestion is finally normalising. After three months, I’m comfortable after meals for the first time in years. My mood is better, and my energy has increased significantly. Her support has truly been life-changing." 
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    Jas

  • “After I had the pleasure of having some sessions with Sasha, and she was fantastic. She listened intently and offered truly invaluable advice. When it comes to understanding the body, Sasha is absolutely the go-to person. She explained everything clearly and made me feel completely at ease. Her professionalism, passion, and genuine care really shine through. I felt informed, supported, and confident about my next steps. Highly recommend!"
     
    Mel
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Health Assessment

A 90-minute in-depth health assessment followed by a 30-minute plan delivery appointment.

Includes a personalised, root-cause focused plan to support meaningful change.

Services & Packages

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Reset (3 months)

Best suited for individuals experiencing mild to moderate symptoms, or those seeking focused support for a specific health concern.

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Bloom (4 months)

Best suited for hormonal imbalances, digestive concerns, chronic fatigue, or individuals experiencing several overlapping health concerns.

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Thrive (6 months)

Best suited for complex or long-standing health concerns, or those seeking deeper, sustainable improvements with ongoing support.

Contact Me

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